Coach Jen B

I've been gone from the blog scene for a few weeks as I was studying for the hardest test for my career .. and I passed!  Finally.  I needed to pass the Praxis 2 Mathematics Content Knowledge.   20 years ago, this stuff was simple to me and I should have taken it then!  Anyway, I'm back and recharged and ready to catch up on my postings!  I missed you all!!!!   The feeling of sitting on the deck, catching some rays sounds absolutely glorious to me.  The feeling of the sun warming my skin... and that killer tan I'll get.  Sounds heavenly, doesn't it?   But seriously, who has time for that?   I'm lucky if I get 5 minutes to sit down and enjoy the sun.    But I want that glorious summer skin glow.  You know what I'm talking about.   The one that just makes you so happy.  But I want it without adding to my skin cancer risk and skin aging and in a shorter amount of time.... which is why  JER...

This week, my favorites are simple.  The Sun.  Summer.  And   Bob's Red Mill Natural Food Protein Powder.    As I said before, I'm a huge Bob's Red Mill fan.  I usually have an assortment of Bob's Red Mill products at my house.  Things I love about Bob's Red Mill - simple, affordable, easily available, and high quality.  When I found out their protein powder, I knew I had to try it.  A month in and I've already made several additional purchases of the chai and vanilla flavors.  They just rock when I combine them with the cold brew coffee!    I feel better and run better when I eat cleaner.   My go-to breakfast and lunch has been a Bob's Red Mill and cold brew coffee shake.   But another delicious option is a smoothie bowl, with Bob's Red Mill Vanilla Protein Powder and cashew milk - on the thicker side.  Then top with blueberries and strawberries.  Very patriotic, don't you think...