Goodbye September, Hello Race Month October!
Looking back at September and my new, relaxed approach to running, I'd say it was rather successful! I'm running by feel and running to be happy. I'd call it a success on all accounts. I'm not stressing about missing runs either, because I don't really have a plan. So, how do I keep motivated? I have registered for some races that are coming up very soon - knowing this, and knowing I just want them to be fun, has kept me motivated enough. However, my workouts are not only consisting of running. Those days are gone, gone, gone. Given the injuries I've faced over the summer - I'm focusing on my core, leg strength, and overall strength. I feel that focusing on these areas have definitely helped me to stay away from the injuries. my little buddy! Elliptical and Rowing I've definitely been hitting up the elliptical and rowing machine much more lately, and I am loving them!!! They make for a gre...