My Week in Training
This past week was week #5 of my marathon plan. I've been using the Hansons Marathon Method, and I'm feeling great! I am quite pleased that I'm following the plan and doing the speed workouts in the plan and I'm really taking it easy for my easy days. I'm looking forward to the next 11 weeks of this plan and to see how I perform at Sugarloaf on May 19th. Here's a quick look at my week in training: MONDAY 6 "easy" miles + 20 min of Best Body Bootcamp TUESDAY Scheduled rest day - so I took an hour to try out cathe's Cardio Leg Blast. Wow! This workout was tough and I was exhausted afterwards. It truly gave me a great workout. If you are looking for a fabulous workout that concentrates on your legs, this is the one for you. I am quite partial to this one as I know adding more strength to my legs will only help me as a runner. WEDNESDAY 5 miles of intervals on the treadmill at school t...