Coach Jen B

I was sent a pair of Pillar Capris and the Korneli Tank as part of this campaign for prAna.  I was not required to give a positive review.  As always, all opinions expressed on my blog are 100% my own.   Life is too short to live in uncomfortable clothing.   That annoying seam that goes down your leg and rubs you every time you get into pigeon pose.  Or the waist band that rolls down each time you sit down.  Or, even better, showing off your bum and other nether regions each time you down dog.  prAna nailed it with their newest line of pants this spring.    The creators behind the Pillar pant are active women, just like you and I, who design the clothing they wear.  Keeping us in mind.  This is what it's like to create a product mindfully.    As a fan of supporting companies who actually wear the clothing they design and put thought into about what their costumers want, I adore prAna for taking ...

This post is sponsored by Great Lakes Gelatin in partnership with Fit Approach and the #SweatPink community. All thoughts and opinions are my own. Winter dry skin is no joke! Every year, about November/December, my face absolutely feels dry and uncomfortable. Of course I put on lotion the moment I step out of the shower! And I use Rodan & Fields on my face. But it doesn't make the dryness of my face go away. I've done some research on this before and found that collagen produces great results with skin health. I've tried collagen products before, but didn't really understand all of the benefits at the time. I think I have a better understand and a HUGE appreciation for collagen now.  Especially given that I am getting OLDER!  Eek!  I'll be 41 in less than 2 weeks. Collagen benefits: *improves gut health and digestion *protects joints and lowers joint pain *helps improve quality of sleep *lifts mood and improves cognitive abilities *imp...

Today I ran my 2nd Bradbury snowshoe race for the 2018 season, which was my 2nd time completing the White Out (4 mile) race.   Earlier this week, Maine got dumped on (again) with some fluffy white snow about midweek and then another smaller storm yesterday, which was making for perfect snowshoe conditions.   But then another storm moved in and this time it brought rain.  It rained a bit yesterday and the forecast was calling for rain during the race.  But luckily it did NOT rain during the race.  The weather gods nicely waited until the race was over until the rain started.   Getting back to what makes me feel awesome before a race, a vinyasa flow and some pigeon.    But the little rain we did get made the snow super slushy, which definitely created a super challenging  (and very fun!) course today.   Today I felt great.  I felt ready to take on the trails at Bradbury.  Which was so different than last Sunday's MidW...

It is THE winter road race in Maine.  I've looked forward to this race every year since I started running it.   The MidWinter Classic is a 10 mile race in Cape Elizabeth held on Super Bowl Sunday and it just seems normal to get up and run 10 or more miles, swing by Trader Joes and buy all of the food for the game, then come home and eat/drink and watch some football.   It's just what we do!   photo credit: Maine Running Photos  This year was absolutely no exception.    I didn't know what to think of what my race would be like going into this year's MidWinter Classic.   My mileage was WAY down.  I was down and out from a back strain which sidelined me for over a week.   To add to it, I've be sick several times since the start of 2018.  Ugh.   It wasn't looking good for this years race.    But I was registered and I was going to run, so I just ran.     photo credit: Allyn Genest If you liv...

I'm not a winter person.  I've never learned how to ski, ice skate or snowboard.   They never appealed to me.  BUT the one thing I DO love about winter is snowshoeing.     Add snowshoeing and running together and I'm in love!  For me, snowshoe running is a fun way to break up the year of running.   Last year I completed the Bradbury Snowshoe Series and had an absolute blast.   Signing up for the series this year was an absolute no brainer.   I'm pumped I got in.  While it's no surprise, I don't really enjoy running outside in the winter.  I DO love to strap on my snowshoes and go for a run in those.    trail cam caught my leg!  ;)  A couple of weeks ago the 1st race of the season took place at Bradbury.   This one was the Squall, which is the 3 miler.   I'm not very good at memorizing races on trails.  All of the twists and turns just blur together to me.   Thankfully I'm not goin...