Fit Friday
4 days post Boston and I'm feeling mostly normal. My quads seriously took a beating when the cold finally got to me about midway. I remember feeling the pounding of my quads going down the hills and thinking "oh man, this is going to hurt for a very long time". And, they do. But it's still worth it! I freaking ran Boston.
And just in case you forgot or missed it - there is still time to register for my Spring into Fitness 5k! There are low entries and at this point every single person is guaranteed a prize! The $20 donation goes directly to my fundraising efforts for Maine Cancer Foundation.
While we're talking marathons - I have Maine Coast Marathon in 15 days! This is the one I had been training for! My last "long run" was supposed to be the weekend of Boston anyway. We will see how I do running 2 marathons within 3 weeks of each other.
I know a few folks who are taking on the 39.3 Maine Coast Challenge! That's just crazy to me! But I am sure they will rock it! I've booked the room - so Carrie and I can sleep a little longer race morning, rather than get up at 3am for the drive.
If you want to track me - download the Racejoy App and track away. I am a bit nervous that this will completely kill my battery. I'll follow all of the suggestions to preserve the battery, but I still think it will drain it before I finish. Oh well. I'll make sure I have my charger at the finish.
Last night, I decided I should take care of my body and head to my friend, Kristy's yogalates class. It's a little more upbeat than the traditional yoga, but it's a great stretch and gets you moving again. Absolutely the best decision!
And because I am an exercise addict and need to move - I decided to bike for 30 minutes yesterday, while I started reading Carla and Roni's book. Already I am in love with it! If you haven't picked it up yet - do it!
I have a tendency to overdo things and get injured. That is why I've decided to not run at least until Sunday.
Which is the last day to run the Gone For A Run Virtual 10k. Did you register? I hope so, because it's sold out! I seriously love the tank and the magnet! The medal is rather awesome as well. Even if I don't run the entire distance, I'll walk the rest to make up the difference. I love the name of this race - Log Off, Shut Down, Go Run. I find myself too wrapped up in social media and this is a great reminder to just shut it down and get outside and enjoy life. Thank you Gone for A Run!
Have you ever tried SOS Rehydrate? I reviewed it here. I cannot get enough of this stuff! I had to stop and visit at the expo as well - so I could stock up some more. I seriously should be an ambassador for SOS - that's how much I love it!
And just in case you forgot or missed it - there is still time to register for my Spring into Fitness 5k! There are low entries and at this point every single person is guaranteed a prize! The $20 donation goes directly to my fundraising efforts for Maine Cancer Foundation.
Happy Friday to everyone!!!! I hope you make the best of it!
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