Time for a Change

-
I need to be honest.  I've been packing on the pounds and it seriously frustrates me.  I've packed on a good 15 pounds in the past couple of years.... 8 of them being this summer.  






This summer my body has been going through some weird ass changes.  It doesn't matter how much I run, what I eat/don't eat, I just keep gaining weight.  This seriously pisses me off.  I don't like the way my clothing fits at all.    Also, extra weight on the body makes asthmatic symptoms increase.  Blah.  Not cool!   I don't understand why.  I've had my thyroid tested.  Negative.  Could it be that I'm nearing 40?  But there are so many women out there that are 40+ who aren't packing on the pounds like I am.  Time for a change!

this is to keep it real....

This week I started a detox with my friend, Kristy, to see where it takes me.  To me, detox used to mean starvation.  It scared the crap out of me.    Basically, I'm cutting out dairy, gluten, and high sugar foods.  It's a very clean eating approach.   The downside --- no coffee.   The upside --- green tea and I love green tea.    My starting weight on Monday is above.  I'd like to see where the Arbonne Detox takes me.  4 days in, I'm not hungry.  I have lots of energy and I'm down 2 lbs. 


lots of smoothies in my future....which I LOVE!  

Drinking my smoothies in my Boston cup gives me the motivation to drop this weight and train harder because I seriously want to to get back to Boston as a qualifier this time!  

Talk to me!  Have you done a detox before?  Could you give up coffee?  

Comments

Post a Comment

Please comment and I will respond!

Popular posts from this blog

The (Wright) Right Socks for ME! + Giveaway

-
Image
Socks are very important to a runner.   If they rub you the wrong way, it will make for a very uncomfortable run.  Bunching up, toes too cold, too hot, rubbing - all things that can go wrong with a sock.  I'm sure there are some other scenarios I've left out. Thanks to Tom and Kim at WrightSock , I had the chance to try some of their socks out.  Since I wear a size 9 and my size is borderline between a medium and a large, Tom thought it was best for me to try out   both the medium socks and the large socks. I was sent the Running II Double Layer Socks and the Merino TRL Double Layer Socks to try out.  I've never tried out double layer socks before.  Sometimes I have worn two pairs of socks in the winter, but there has been a lot of rubbing which has led to some unpleasant blisters.  Yuck. First up, Running II sock, retail price $12.00. I tried out the medium and large in the quarter sock.   I wore the mediums for my 12 miler wit...
Read more

I GLOW + giveaway

-
Image
Running at night scares used to terrify me.  But, it all comes down to if I want to run I had to get over this fear.  Running in the darkness is my only option if I plan on running Monday through Friday since it’s dark before school and getting dark when I leave school and it’s going to be this way until mid February/March.  I supposed option B would be to rejoin the gym, but I really don’t want to spend the $$ and I don’t really enjoy the treadmill anymore.  So, outside it is! I’ve put a lot of thought into what I need to feel safe to run at night.  First and foremost, I needed some new gear to help me out, which lead me to RoadID for some help in this area. This company is fantastic.  It was founded by Michael and Edward Wimmer, a father/son owned company.  Read the story here .  Last fall, I had purchased my own ShoeID.  I like the simplicity of it and that ease of putting it on any pair of shoes (with laces) as I head out the ...
Read more

Tommie Rocks + Giveaway!

-
Image
 A little over a month ago, Jordan from  Tommie Copper  sent me some Tommie Copper gear to sample.  I nearly peed my pants with excitement when the Tommie package came in the mail.  It was a gorgeous fall afternoon AND I had new gear to try out, so I pushed dinner back and made the executive decision to go for a run immediately.  Have you heard about Tommie Copper ?  This company is known for it’s compression gear that is infused with Copper.  So, why does Tommie use copper in it’s compression gear?  From what I gather, copper has been used medicinally for 1000’s of years.  Apparently copper stimulates the immune system to fight infections, repairs injured tissues and promotes healing.  Do you think if I outfitted myself in TC gear and wore it to school everyday, I would fight off those gross elementary kid germs?  I’m tempted to try that out.  Seriously.   Why do people even wear compression ge...
Read more