Day 6
Okay, I have one more day. I can definitely do this and complete the challenge. The hardest part for me is to not taste what I’m cooking for the family, not lick my fingers after handing over a glazed donut to one of the kids or just plain ol’ giving in to temptations. I noticed today that I feel more energized. I also noticed that my sweat isn’t so stinky after a run.
Workout today – I got in a quick 3.5 mile run at 6 am this morning. I had a beach day planned with Stacy and had my 1st yoga class tonight so I had to do it first thing this morning before Ward had to leave for work. It was a good run, but my calves are feeling it. I’m officially done running until the Sunday half marathon. My legs need rest.
Prerun:
Banana
Breakfast:
2 eggs
Green Smoothie
Coffee
Lunch:
Quinoa w/ roasted veggies (leftovers & super easy to take to beach)
Cukes
Cantaloupe & Watermelon
Snack:
Carrotts
Dinner:
Brown rice pasta with kale, tomatoes, onions, broccoli
Snack:
Edamame
Edamame
Water Consumption:
124 oz
you are doing great! I love the "cleaner sweat" stage. enjoy your last day!
ReplyDeleteYou are doing awesome! Great job!!
ReplyDelete