Coach Jen B

The truth is, I have ugly feet.  Runner's are not known for having gorgeous, feet anyway.  But those bunions I have just look ewww to me!  And I have found over the years, that once in a while, no matter which pair of socks or which shoes I decide to run in, for some unknown reason, I'll get some chafage by my bunion. Let's talk about unpleasant!  Because once there's rubbing, wearing any shoes is just not fun.  I can't exactly go to work barefoot, so I need to take some preventative steps.   Sometimes the area will blister, which just makes for an angry runner. When I came across the opportunity to review 2Toms Sport Shield to prevent Chafing AND Blisters, I was skeptical.  2 needs in 1 product.  But I needed to see if 2Toms could deliver on the promise to have happy feet again.   I like how 2Toms Sport Shield comes in roll-on form and in travel "wipes" form.  Both are super easy to stash in a gym bag or p...

2015 is the time to get your rear in gear!  Let's get started with some necessities to get you heading in the right direction! Unique Fitness Concepts  is a one stop shopping experience that has tons of great workout products to choose from! These 3 items are sure to get you heading in the right direction with your fitness goals for 2015. Garmin 15 I've been eyeing this Garmin up for a few months now.  I do LOVE my Garmin 10, simple and easy to use.  But the Garmin 15 is just one step above that adding in the HR monitor!  Great feedback for the athlete/runner - to know and monitor how hard your heart is working! 2Toms Stink Free After you sweat, your shoes are going to stink.  They might now stink right away, but trust me.  They will stink.  And you don't want to smell that.   2Toms has tons of great products like this one and others that are available on Unique Fit. Swiftwick Socks  Next to shoes, socks are importan...