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Showing posts with the label TICKRx

Move It Monday!

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Good morning and Happy First Day of Fall.  Oh and it's the husband's birthday.   Happy 40th birthday, Ward!    While I LOVE summer - for many, many reasons, fall comes in a close 2nd.  The crisp air, cooler mornings, gorgeous changing leaves, pumpkin and apple everything.   homemade apple cider is the best!   Marathon training is getting a bit challenging with crazy work and kid schedules, but I'm getting it done!  Even if I have to split up my runs and do a couple of 2-a-days...I'm getting them done!   In order to get in my run in the morning, I have to run in the pitch black.   I could drive to the gym.  I know.  But I'm trying my best to maximize my sleep as well...because rest is important too!  I'm saving 30+ minutes by not driving to the gym...which means a little more sleep and more mileage.   Maybe someday I'll have my own treadmill, but until then, I'm going to have to suck it u...