Workout Wednesday
Happy Wednesday! I'm following along with fellow blogger, Amy and bringing you ... MARATHON TRAINING This week officially kicks off marathon training. I'm starting off with a 16 mile long run base, which puts me in a pretty good place. My training this time around is going to consist of yoga, plyos, cycling and TONS of running. I'm MUCH better at training in the summer for a fall marathon because I actually have the time. Although, it is a little tricky with the kids home too, but there are no excuses. I get it done! I'm also reviewing this set of books from Runners World. This is perfect for me. I'm in love with the Essential Road Bike Maintenance Handbook. I need to learn about how to take care of my bike...this book rocks! More to come! I would really love to bike my butt off. Let's see if that happens! THE HALF that didn't happen. Sunday w...