Be Good To Your Feet!
I was so caught up in Halloween, I didn't even look at my mileage for October. Actually, I didn't even look at my mileage for November until today. Which lead to a peak at October's mileage and then my yearly mileage. Note: I'm only good at putting in the mileage, not times therefore my pace and duration calculations are not accurate! Now, a look at November.... The rest days part is accurate. Just not the duration and pace. No rest days so far for November. No worries. I will take one, when my body says to do it! Perhaps today, since I have Parent Teacher Conferences tonight. But, while I like conferences as I really enjoy talking to parents, I might need to work out! So I'm keeping it up in the air. With all of this mileage adding up - look at that 1437.32 miles for the year!!! My feet are sure to get tired and sore. I want to keep them happy, as I've made mistakes i...