Coach Jen B

Well - of course it's a "RUN" day..... but did you know that it's National Running Day?  There is NO better way to celebrate than to GO FOR A RUN!   Today was a scheduled rest day.  But tomorrow.  Oh tomorrow - is definitely a run day.  It's going to be a great day for a run too!  I have 6 miles planned and I cannot wait!   but I'd rather spend a girl weekend with these ladies! :) but since I cannot - it's track workout instead... For those of you planning on getting your run done tomorrow.....OrthoLite is hosting a sweet giveaway for a chance to win one of three $100 American Express git cards and a pair of OrthoLite Fusion insoles.  To enter - all you need to do is post a photo of your run on June 3rd and take @ortholite with #RunOrthoLite on Facebook and/or Twitter .   New running shoes.... A challenging run.... Your running buddy that pushes you farther and faster....   well, someda...

I don't need a special day to run.  Just about every day is running day for me.  But, I still like having a National Running Day!     Trust me.  Lately, with everything going on, there isn't much saneness going on with me.  Thankfully running re-centers me and I'm able to deal with what life throws my way. I love running with Pepper! With all of the mileage runners put on their shoes, sometimes our feet need a little more TLC.  The OrthoLite X40 insoles were created for tough runs and high impact sports.   Adding in this little special treat to my shoes has been like running in a new pair of shoes!   running a fun run with Izzy on Saturday.   The OrthoLite X40 looks like just about any other insole, but there's a little cupping along the heel to keep your heel in place.  There's also al little extra cushion along the mid foot to hug your arch.  Not too much.  Just enough.  They are...