Coach Jen B

I ended 2012 on a high note.  I ran 1600 miles and had some pretty awesome PRs.  2013 started off rather strong.  I had quite a few great months in the beginning.   I even ran a 200+ mile month!   December is actually now 96!!!   I ran my 3rd marathon and had a pretty fantastic PR.   Izzy completed her first ever fun run!   And Tucker took off like a rocket!   I completed my first Dirty Girl with my bff.   And then I injured myself.  It was series of issues that probably all stemmed back to overtraining.  I hit my foot on a rock while trying stand up paddle boarding.  Because I was training for GCI, I continued to run on it.  Which lead to some major arch pain and then a morton's neuroma.  A trip to a sports trainer who hooked me up with a great analysis of my foot and made me a quick insole, several visits to the physical therapist and chiropractor and I fe...

Friday afternoon the kids and I headed down to Brunswick to pick up our Color Me Rad packets.  We quickly got our bib numbers and shirts and were on our way.   The crew at packet pick up was incredibly nice and efficient!   Before heading home, we stopped by the craft store and picked up some white t-shirts and puffy paint so we could make our race shirts.    The kids love their personalized shirts!  Now I need to head out of the store today to get some spray with hopes to preserve the color bombs on the shirts - as they are both in love with their colorful shirts. We left bright and early Saturday morning and ready for a great day at Color Me Rad with our new, cool glasses!   I opted to cover the jogger with a white sheet and fun color splat duct tape.  Not to protect the jogger - I'm not worried about it.  It's red and the color bombs would easily wash off.  But to get more color on it!  But what I di...