Move It Monday #MarathonTrainingEssentials +Giveaway
I'm closing in on the big day - Marathon #4 - Maine Coast Marathon . 9 MORE WEEKS! Saturday was my first 18 miler. It was a solo long run as my training BRF had to work. Then I came to find out the husband was leaving for a 24 hour skiing - fundraiser event; which closed my window for running to "be done by 10am". I looked at the hourly forecast on my phone and when I saw 1F at 7AM, I knew that my 18 miler was going to be at KVHC on the treadmill. Over the last few years, I have come to really appreciate the comforts of doing long runs on the treadmill. 1. I can wear shorts and a tank and sweat when it's 1F outside. 2. I have two cup holder areas to put all of my training essentials - Honey Stinger, Nuun, Water, gum, inhaler, and epi-pen (and don't have to carry it!!!). 3. I can watch movies on my phone while running. 4. I can take advantage of the treadmill and rea...