Join the #HydrationNation with SOS
Since I started my weight loss journey over 10 years ago, I upped my water intake drastically. I always thought water was good enough to hydrate oneself. But as I've fallen in love with running, I have found that only water doesn't cut it. I was very fortunate to come across a great opportunity to try out SOS Rehydrate through my affiliation with FitApproach. As I've been upping my mileage a lot lately due to marathon training, I needed a better solution to help me perform better on my training runs. Read here about the science behind SOS Recovery . Even better - SOS was developed by 2 former pro-runner co-founders and one doctor co-founder. It's safe to say that they know what runners need and have the science behind it! The box itself is just a pretty cool box, but when you flip it around, it's quite informational. Thirsty? Mix 1 SOS packet with your water.. Getting ready to go for a run? ...