Thank Goodness it's Hump Day!
A short week can seriously mess you up! Actually, I don't think I ever recovered from the past weekend. Saturday was packed full of cleaning and decorating for Izzy's birthday party. No run. But I was dead tired! at least I had my Tokala's from Altra ! happy feet for sure We had Tuesday off due to a nor'easter that brought us a ton of sleet. I did take advantage of the day off and got in 8 miles yesterday in my pain cave. My workout called for hill intervals. Given the icy and dangerous conditions outside, I felt the treadmill would be the best place to get in my workout. And I was right! I did have to wear my Embrace the Hill tank for motivation to get me through an intense workout. It matches my Spandits perfectly! It was so messy, we had a 2 hour delay this morning. I am thankful for the call being made, it was for everyone's safety. The roads were still quite di...