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Showing posts with the label stress

If you want to know if you won......

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After two days of working, I am exhausted!  My eyes are burning, my stomach is churning.  I'm a mess!  But the good news is that I've gotten in two solid 6 mile runs - 1 yesterday morning at the crack of dawn and then 1 this afternoon after school.   Tomorrow is the first student day.  I'm going to let you in on a little secret.  I am so incredibly nervous right now.   And I'm beyond overwhelmed.  There is so much to learn, too much to do.  I know it will all come together.  It always does.  My way to deal with the stress of my new job is to make a list.  The list is getting longer and longer by the moment.  But it helps! How do you deal with stress?   I drink lots of water, run, focus on eating healthy, run, make lists (and start to cross things off!!)  and then set some time aside to enjoy my kids.  Usually a good belly laugh with the kids is enough to help me feel centered again and ready to do more w...